What is diastasis recti

What is Diastasis Recti? – Split Tummy Muscles

Solutions for Split Tummy Muscles after Pregnancy Diastasis recti also referred to as diastasis rectus abdominis or diastasis is a separation of rectus abdominis muscles that can occur during pregnancy. The rectus abdominis muscle is present vertically on the front side of your stomach. This is the six-pack abs region and is divided into left
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